After two days I got to remove the bandage and take a shower. That felt great of course and gave me the ability to bend my knee more. It's a little stiff and sensitive where the surgery holes are but that will all work itself out in time.
On Friday, which was three days after my surgery I went out for a bike ride. It went good, even though I was a little nervous. I felt it pulling but that's expected just to get everything moving. It will get easier the more I do it. With every knee surgery I've had the first thing that happens at PT is that they put me on a bike and get me peddling, so I know that's what I need to do more of and do it regularly.
Overall, knee is doing good. I was sore today because yesterday I was out and about all day and on my feet a lot. I made up for that today by pretty much staying off it and keeping it up and iced. I go back to the doctor in 4 more days and he'll let me know then what else I'll need to be doing or what restrictions I'll have if any. For now, I'm icing a lot and doing lots of stretches and will be getting back on my bike again tomorrow.
No comments:
Post a Comment